Last Updated on June 2, 2019 by Soumya
Baobab juice and Chicken Yassa? I, certainly, had not heard of them until recently when I was introduced to the flavorsome Senegalese cuisine. Yes, you heard it right! Senegalese cuisine right from the shores of Western Africa but conjured up in old town Paris!
I dipped into a plateful of some amazing Senegalese flavors last month and have been totally floored ever since. So, there was no way I could not write about it.
A good part of Africa and its food has always remained a secret to people outside the continent. But things are changing for the better now, especially for foodies like us who are always on the lookout for new, innovative, and delicious food. And cosmopolitan cities such as NYC, London, and Paris have made a good contribution to that effect. They are dotted with numerous immigrant-owned/managed restaurants that serve authentic but unconventional cuisines. And even though it takes a bit of an effort to spot the best among them, believe me, it is totally worth it.
Senegalese cuisine is a rich and delicious mix of West & North African, Portuguese and French food. It is, often, considered to be one of the richest and most varied cuisines in the whole of West Africa. Onion plays an important role and is used generously. An onion sauce, along with a portion of rice, almost always lays the base for every major meal. The sauce is sweetly delicious and goes quite well with the main course of chicken, seafood, or beef. Pork is usually absent since a majority of the population is Muslim.
Seafood is a staple, obviously because of Senegal’s close proximity to the seacoast. Fish and shrimps are well liked. In fact, the national dish of Senegal is the Thieboudienne or Ceebu jën, which is a delectable combination of rice, fish, vegetables, and tomato sauce. Also, in my cover picture above, you can see a complete Senegalese meal consisting of sauteed prawns, a small portion of rice, and a sauce made out of onions and tomatoes.
Chicken is popular too. Chicken Yassa or Poulet Yassa, a specialty chicken dish that originated in the Casmance region of Senegal, has become the Senegalese signature dish for food connoisseurs around the world. The Yassa is, simply, chicken cooked in an onion-rich sauce with a hint of mustard and lime. It is served with either rice or sweet potatoes. And trust me, it would be a crime not to taste Poulet Yassa if you are anywhere near Senegalese food.

Apart from their delicious food, Senegal surprised me with some interesting juices. And the showstopper was definitely the Baobab juice, a pale brown liquid that could easily be mistaken for the Indian Chai. However, it tasted nothing like tea. The juice is made from the fruit of the Baobab tree and has a lingering sweet taste coupled with an exquisite, coarse texture. The texture is quite similar to that of Bela Panna or the Wood Apple drink popular in many parts of India. Other juices on offer were those of hibiscus and ginger.

I came out a happy person after a wholesome meal and a quick chat with the Senegalese waiter. This was definitely not my holistic experience of Senegalese food but I am happy that it was a great start. Maybe, one day, I will have some authentic Thieboudienne with a glass of cold Baobab juice in old town Dakar! And till then I can just dream about it. 🙂
Read my post on Ethiopian Food from East Africa.
Baobab Juice and Chicken Yassa are definitely new to me. Would definitely love to try them both as amazing recommendations from Senegalese cuisine for two reasons. One they look extremely yummy and two, they sound and look wonderfully unique. If I would not have read about them here, I would not have known about this distinct cuisine.
Thanks Navita. I had never heard of them either. It was such a unique experience to try something so different.
i think some of these dishes at first could be intimidating. When you break them down to chicken, rice, etc it makes them less intimidating. The baobab juice would be really cool to try.
This is such an interesting post! I know zero about Senegalese food, until now! Baobab juice sounds really unusual too! A really cool post!
No, I haven’t heard of these dishes, but I know that food from Senegal is very tasty. They cook a lot with peanuts which I really like.
Never heard, and would love to try. I am always open for new culinary experiences and that looks like something exotic.
Never heard of this but looks so delicious! I need to try this one day
Never had baobab, but this looks so yummy I’m ravenous just looking at it. Gotta go eat now 🙂
I’ve never heard of them, but really want to try. You make it sound so delicious. I need to get my hands on that baobab juice
Love baobab. I use it in my smoothies as an energy boost and natural sweetener 🙂 these sound delish… I’m really hungry now :S
This looks delicious. I’d love to try the baobab juice! I’ve never heard of this cuisine but I’ll be on the lookout for it.
I am sure you will love it. 🙂